A good friend referred a natural supplement to me that is supposed to help you improve your sleeping habits. My case is actually not that bad: there are times I sleep like a log, and there were days is as scarce as a straight guy in Manila! LOL
So, I'm giving this pill from Healthy Options called, Melatonin, a try. Let's see if this will help. I'll soon blog about my experience.
Great week to all!