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When I got invited by
Sexy Solutions, I knew I just have to go no matter what! The special event was help last May, 24 (Thursday) at the 3rd floor of Il Terrazo, Tomas Morato. I actually had very little sleep going to the event but that would not stop me from attending. I just could skip a Belo gathering!
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(From left - right) Beyond Yoga, Cristalle Henares & Nadine Tengco on Fierce Blogs |
Since I was an early butterfly, I had the chance to test the state of the art machines Sexy Solution has to offer to its clients.
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Body Sculpt of Sexy Solutions |
So, what is
Sexy Solution? This was the question a close friend of mine asked me while we were driving home. And this is what I answered... "If you're the type who is afraid to go through surgery but would like to have a fabulous bod everybody would envy, then you are the perfect client of
Sexy Solutions. And the solution they provide is not limited to the Science of Beauty Belo has to offer, the approach is holistic and incorporates nutrition and weight training to the program". To further simply what is Sexy Solutions, it's proper diet, exercise and treatment. Can it be more complete than this?
The event was also very educational for me. I though all along that I got it right when it comes to eating well and what are the food to avoid. But no! Thanks to
Nadine Tengco I left the event equipped with proper nutritional information.
Here are some of them:
Common notion is, we should stop eating rice if we want to lose weight. Wrong! Don't abuse nor abandoned eating rice. Instead, 1 cup a day is enough. Yes, it's just 1 cup!
Cool you rice before eating them for weight loss.
Then finally, half of your plate should be vegetable (and not rice), then 1/4 for meat and rice
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Nadine Tengco on Fierce Blogs |
Then, it was
Edward Mendez' time to give his talk. Darn! I confess I had a hard time focusing to his topic, He's just so hot! But I managed after 5 minutes. According to Edward, Sports Science & Nutrition Expert, the longer your work out, the better is only a myth. Instead, be wise and practical when it comes to your routines. In fact, he developed a routine that only requires 20 minutes a day and is proven effective in waistline reduction.
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Edward Mendez on Fierce Blogs |
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Edward Mendez on Fierce Blogs |
As lazy as I am when it comes to visiting the gym, I had to ask
Sexy Solutions if it would still work if I totally scrap the exercising part. Of course, the answer is no! I'm just trying to get an excuse. But reality hit me after the event. I need to start at some point. 20 minutes a day is something I can do!
Your Lifestyle Page with an Attitude!
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